Author: Nick Schager

A recent study conducted by researchers from UVA Cancer Center, Fort Liberty Department of Public Health, and UNC Lineberger Comprehensive Cancer Center has found that U.S. soldiers are ten times more likely to use nicotine pouches than the average American adult. These highly addictive pouches have been linked to serious health concerns, including cardiovascular risks, lung and stomach problems, gum ulcers, oral health issues, and nicotine's potential to promote cancer growth. The study, published in the scientific journal JAMA Network Open, analyzed anonymous responses from 1,957 soldiers surveyed at Fort Liberty, the largest U.S. military base, in 2022 and 2023.…

Texas Tech Physicians specialists have shared valuable insights on the dangers of smoking, vaping, and dipping, as well as tips for overcoming these addictions. According to Sara Tello, a nurse practitioner specializing in treating tobacco dependency, a comprehensive treatment plan and compassionate support can significantly improve success rates for those trying to quit. The Importance of a Personalized Approach Tello emphasizes the need for a personalized approach when helping individuals quit tobacco products. Rather than setting strict "quit dates" or making people feel stressed, she focuses on finding the right strategy for each person. "It's a process," Tello explains, adding…

A recent study, co-led by a researcher from the University of Massachusetts Amherst, sought to identify the most effective strategies to help people quit vaping. The results, published in the Cochrane Database of Systematic Reviews, suggest that varenicline, a prescription medication often used to help people quit smoking, and SMS interventions may aid individuals in their efforts to stop vaping. Growing Demand for Vaping Cessation Support "This is an area of research that is in its infancy but is growing rapidly and organically due to people who vape asking for help to stop," said lead author Jamie Hartmann-Boyce, a Senior…

In a groundbreaking study, researchers have discovered the remarkable ability of the human body, particularly the heart and immune system, to recover after quitting smoking. The findings offer hope and motivation for smokers looking to break free from the deadly habit. Smoking's Devastating Impact As the leading preventable cause of cancer, smoking cigarettes wreaks havoc on nearly every system of the body. Tobacco smoke damages blood vessels, the respiratory tract, bones, teeth, gums, and more. It can even impair sexual function and fertility. The study, led by Violaine Saint-André, found that smoking leaves lasting effects on the immune system, with…

Vietnam has introduced new regulations that impose fines for vaping, as part of a broader effort to curb the growing use of electronic cigarettes and protect public health. The new rules, which came into effect at the beginning of the year, prohibit the possession, sale, and use of e-cigarettes and nicotine liquids in the country. Anyone caught using e-cigarettes in Vietnam now faces fines of up to 2 million dong (approximately $80). The penalties for importing, trading, transporting, or producing these devices are even more severe, with offenders risking imprisonment for up to 15 years. These regulations apply to tourists…

As a former smoker, I can attest to the fact that smoking is one of the most destructive habits you can adopt. Not only does it drain your wallet and diminish your appearance, but it can also significantly reduce your life expectancy. While this information is not new to most people, thanks to successful anti-smoking campaigns that have persuaded millions to quit, a perplexing trend has emerged among Gen Z, who have begun smoking cigars and pipes. Alarming Spike in Cigar and Pipe Smoking According to data collected by University College London and funded by Cancer Research UK, the number…

Netherlands Leads Initiative to Address Challenges Faced by Member States Sixteen EU countries, led by the Netherlands, have asked the European Commission to propose a new law in the coming months on taxing tobacco in the bloc, including new products such as electronic cigarettes (vapes), which are not covered under the existing legislation. The initiative has the support of Croatia, the Czech Republic, Denmark, Estonia, Finland, France, Germany, Latvia, Slovakia, Spain, Belgium, Bulgaria, Ireland, Slovenia, and Portugal. In a joint letter seen by Reuters, finance ministers from these countries argue that an update to the bloc's 2011 EU tobacco taxation…

The U.S. Supreme Court is set to hear arguments on Monday in a case that pits the Food and Drug Administration (FDA) against the vaping industry. The case centers on the agency's efforts to regulate e-cigarettes and curb the use of nicotine products among minors. Vaping, which involves inhaling an aerosol mist from an electronic cigarette or similar device, has become increasingly popular among middle- and high-school students. In 2023, over 2.1 million youth, including 10% of high schoolers, reported e-cigarette use, with 26.3% of those students using an e-cigarette product daily. FDA Charged with Preventing Nicotine Addiction in Minors…

Elf Bar has become a household name in the world of disposable vapes, offering a range of devices that cater to various vaping preferences. Two of their most popular devices, the Elf Bar BC5000 and the Elf Bar BC5000 Ultra, share similar features such as a 5000-puff capacity, 13ml e-liquid capacity, and a 5% (50mg) nicotine strength. However, there are some key differences that set these devices apart. In this comprehensive comparison, we'll delve into the design, performance, battery life, user experience, and price differences between the Elf Bar BC5000 and the BC5000 Ultra, helping you make an informed decision…

Vaping may have started as a safer alternative to smoking, but growing evidence shows it also leads to dependence and lung damage over time. When finding it harder to breathe or constantly chasing the next nicotine hit, it’s time to quit. Successfully breaking any addiction is tremendously difficult - but armed with comprehensive support strategies, your likelihood of leaving vaping permanently behind increases exponentially. This guide pulls wisdom from medical providers actually helping patients quit alongside leaders developing cutting-edge smoking cessation programs. Their combined clinically-proven techniques set you up for the highest chance of reclaiming life free from reliance on…